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RAW WORK Gervonta Davis Sauna Suit Workout BOXRAW

Key Takeaways

Gervonta Davis demonstrates a high-intensity workout using a sauna suit.
The session includes various punching drills and strength exercises.
Coaching emphasizes stamina, technique, and quick movements.
Davis is encouraged to push through fatigue and maintain focus.
The workout is designed to prepare him for upcoming fights.
The atmosphere is energetic, with motivational shouts from trainers.
The session includes both solo and partner drills for skill development.

3

minutes on the clock for final push

5

number of key punches emphasized

Workout Overview

Introduction to the sauna suit workout.
Focus on punching techniques and drills.

Drills and Techniques

Incorporation of jabs, uppercuts, and body movement.
Emphasis on quick footwork and agility.

Motivation and Coaching

Trainers provide constant encouragement.
Focus on pushing through physical limits.

Preparation for Fights

Workout tailored to enhance fight readiness.
Building stamina and strength for competition.

Notable Quotes

"Let's go strap him up, let's go!"

"Come on, come on, you got this!"

"Good work, good work, that's it!"